02. coming up for air
03. your time
04. headlights
05. what's it all about
06. fragile as a butterfly
07. there goes my life
08. something to believe in
09. last chance saloon
10. when the orchestra plays
11. something to believe in
(xfm acoustic versions)*
12. t-shirt 69
(xfm acoustic radio session versions)*
* bonus track
captain soul are: adam howarth, john garner, martin welsh, neil barrow
all songs written by adam howarth
produced by joe foster
release date 12/03/01(UK)( ���{�ÕF11/07/01)
